Blueberry Protein Cake

Hey fellow Stompers!

How cool is our new centre on Liverpool Street? If you haven't been you should come check it out - sometimes there is even clean eating treats for you to try, which is what I'm posting now ;)

When we opened on the 20th of August, I made this awesome (if I do say so myself) blueberry and almond protein cake to celebrate. Some of you were able to try it.. but it went pretty quickly - even Carmen's kids loved it! Personally I think that if kids will eat something healthy, then you know you're onto a winner :D

For the players who didn't get to taste it, here's the recipe! Give it a try, it's pretty foolproof.

BLUEBERRY PROTEIN CAKE 

1 cup rolled oats

2-3 medium over-ripe bananas 

4 egg whites 

1/2 cup vanilla protein powder 

170g unsweetened greek yoghurt 

2 tsp ground cinnamon 

2 tsp natural sweetener 

1 cup blueberries 

Chopped almonds

METHOD

- Preheat the oven to to 175C and line a cake tin with baking paper

- Blend all ingredients (except the blueberries and almonds)

- Pour batter into the tin and sprinkle blueberries and almonds on top

- Bake for 30-40 minutes and then leave to cool for 5 minutes on a wire rack

Serves 12 | 108 calories per serve | 7.9g protein | 11.8g carbs | 6.5g sugar

Have fun with this guys, there are so many ways you can modify this to suit your tastebuds.. different fruits, different nuts, different protein powder flavours.. you name it!

Happy stomping,

Georgie